Movie·0h 45m
The Firm Basics - Fat Burning
Synopsis
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Where to watch
Not currently available to stream in United States.
